Hey everyone, it’s Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, lunch githeri. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
This is my lunch for today. Add the githeri and wary and stir. Add salt with good amount of water. Cover to simmer for some minutes.
Lunch Githeri is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Lunch Githeri is something that I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can cook lunch githeri using 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Lunch Githeri:
- Make ready Fresh maize
- Prepare Beans
- Take Saumu,oil,2tomatoes,potatoes,chopped onions
A popular meal, served in boarding schools in Kenya, perhaps due to the cheap cost and high nutritional value of its ingredients, but as fellow writer Chef Raphael observes, in boarding school in Kenya, Githeri was as unimaginative and as boring as could be - probably down to how it was prepared. Githeri is native to East Kenya in particular and Africa as a whole - a one-pot meal, traditional made out of boiled corn and beans only. Corn and beans is a staple in African cuisine, they are cooked fresh, or dried and the flavor is unbelievable good without any adornments. Githeri is a traditional kenyan dish of which the name derives from the Kikuyu people of Kenya.
Instructions to make Lunch Githeri:
- Mix the maize and beans then cook until it's soft enough to eat
- Boil the potatoes
- Cook the onions to brownish in colour add the potatoes,and the saumu then mix,add your githeri and mix wait for some 3 mins,,your lunch is ready
Corn and beans is a staple in African cuisine, they are cooked fresh, or dried and the flavor is unbelievable good without any adornments. Githeri is a traditional kenyan dish of which the name derives from the Kikuyu people of Kenya. It is however eaten all over Kenya and is also know as Mutheri among some Kenyans. This typical kenyan stapple food consists mainly of beans and mais, but can be served with some extras. Githeri is one of the main staple foods in Kenya.
So that is going to wrap it up for this exceptional food lunch githeri recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
