Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, bitter melon salad. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Bitter Melon Salad is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Bitter Melon Salad is something that I have loved my whole life. They are nice and they look fantastic.
Wash bitter melons, and cross cut them in half on a cutting board. Use a chopsticks or a paring knife to insert into each half of the bitter melons and carefully discard the seeds. Slice bitter melons into ¼ inch slices and place them into a large mixing bowl. Sprinkle salt and gently massage with kosher salt.
To begin with this particular recipe, we have to prepare a few components. You can have bitter melon salad using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Bitter Melon Salad:
- Get 1 pc bitter melon
- Get Some wolfberries
- Make ready As needed Grated ginger
- Take As needed Balsamic vinegar
- Make ready As needed Brown bean sauce
Bitter Melon Salad Bitter melon, which resembles a wrinkly, light-green cucumber, is something of an acquired taste. Soaking it in salted water to remove the bitterness is the first step in getting people to fall in love with it. It's worth the trouble, because boiling bitter melon in water releases its antioxidant power. Ampalaya (Bitter melon) Salad Ampalaya salad or bitter gourd salad is a very simple but a very healthy salad recipe specially for diabetics.
Steps to make Bitter Melon Salad:
- Wash then cut the bitter melon. Remove all the seeds and slice it.
- In a deep bowl add salt and water. After you slice the bitter melon. Submerged in salt water for 15 mins. After 15 mins, squeezed and wash.
- In another bowl add the bitter melon and all the ingredients. Mix all well, then chill in the fridge until want to eat it
It's worth the trouble, because boiling bitter melon in water releases its antioxidant power. Ampalaya (Bitter melon) Salad Ampalaya salad or bitter gourd salad is a very simple but a very healthy salad recipe specially for diabetics. Bitter gourd lowers blood sugar and have been a medicinal plant and food supplement for diabetics. When eaten raw, bitter gourd is not bitter so don't be afraid that the salad will taste awful. bitter gourd (bitter melon)salad. When buying bitter gourd, make sure you buy the vegetable that is green in color, the color that you might refer to as "not mature or ripe enough to cook".
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