Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, low fat carrot mug cake with vegan options. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Low fat carrot mug cake with vegan options is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Low fat carrot mug cake with vegan options is something that I have loved my entire life.
Add flour, baking powder, cinnamon, ginger and nutmeg. Stir until the batter is mixed together and has no clumps. Mix together the coconut oil, milk, maple syrup, grated carrot and mixed spice (and dried fruit and nuts if using) in a mug/small bowl Add the flour and mix well until it has the consistency of cake batter - add a splash more milk if it's looking too dry Low Carb Mug Cake. Single serving desserts are brilliant, especially when you're trying to keep the treats in the house to a minimum!
To get started with this recipe, we have to prepare a few ingredients. You can cook low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Low fat carrot mug cake with vegan options:
- Get 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
- Take 1/2 teaspoons oil, I used safflower
- Take 1/4 teaspoon vanilla
- Make ready 1/4 cup grated carrot
- Take 1/4 cup applesauce
- Prepare 1 tablespoon chopped walnuts
- Make ready 2.5 tablespoons all purpose flour
- Get 2 tablespoons sugar (I used demerara)
- Make ready 1.5 teaspoons coconut flakes (optional, will increase fat content)
- Take 1/4 teaspoon baking soda
- Take 1/4 teaspoon cinnamon
- Take 1/8 teaspoon salt
- Prepare Frosting
- Prepare 1 tablespoon cream cheese or vegan cream cheese
- Make ready 2 teaspoons soy milk
- Prepare 1 teaspoon maple sugar
- Take 1/4 teaspoon vanilla extract
Unsweetened applesauce: adds flavor & moisture without having to use an egg. It's time for another mug cake! Currently, this is the fourth I've made but only the second I've actually posted. Since this was more of a spring flavor, I pushed this one ahead of the other two!
Steps to make Low fat carrot mug cake with vegan options:
- Preheat oven to 350 F.
- Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
- Add the carrots, applesauce, and walnuts. Mix.
- In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
- Add dry mixture to wet mixture and mix.
- Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
- Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
- Mix the frosting ingredients and put frosting on cake. Enjoy!
Currently, this is the fourth I've made but only the second I've actually posted. Since this was more of a spring flavor, I pushed this one ahead of the other two! This was by far the best carrot cake I've had and it was a SO easy! In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg and salt. Okay, let's jump into the cakes…mug style!
So that’s going to wrap this up with this special food low fat carrot mug cake with vegan options recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
