Lebanese Vegetarian eggplant stew, Maghmour (moussaka)
Lebanese Vegetarian eggplant stew, Maghmour (moussaka)

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, lebanese vegetarian eggplant stew, maghmour (moussaka). One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Lebanese Vegetarian eggplant stew, Maghmour (moussaka) is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. Lebanese Vegetarian eggplant stew, Maghmour (moussaka) is something that I have loved my whole life. They are nice and they look wonderful.

Fill Your Cart With Color today! Maghmour is a thick, velvety Lebanese vegetarian eggplant stew with chickpeas, garlic, onions, and tomatoes with a smoky, slightly spicy flavor. Lebanese Moussaka / Maghmour, a vegan stew packed with the lovely Mediterranean flavors, talk about a velvety eggplant stew studded with onions, garlic, olive oil, tossed with dried mint, and stewed with tomatoes! I guess that's the reason why the post is one of the most popular recipes on my blog!

To get started with this recipe, we have to prepare a few ingredients. You can cook lebanese vegetarian eggplant stew, maghmour (moussaka) using 11 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Lebanese Vegetarian eggplant stew,

Maghmour (moussaka):

  1. Prepare 3 large eggplants
  2. Prepare 4 mild onions - sliced
  3. Take 10 gloves garlic - sliced
  4. Make ready 5 tomatoes - peeled and diced \ or you can use canned tomato
  5. Take 1 cup cooked chickpeas or one can
  6. Make ready 2 tbsp tomato paste
  7. Get 1 cup water
  8. Make ready to taste Salt
  9. Prepare 2 tbsp olive oil or vegetable oil or half half
  10. Prepare 1 tsp dry mint
  11. Get 1 tsp fresh mint - chopped

It is a lovely Middle Eastern, vegan and gluten-free dish with surprising and contrasting flavors. Usually the eggplant is roasted, but this time I decided to make it a one-pot recipe and just cook the eggplant in the pot. Moussaka is a versatile eggplant stew, served at room temperature - the Arabic word Moussaka means chilled. It is typically vegetarian, made with chickpeas, zucchini, potatoes, onion, tomatoes, and basil or mint, but the choice of vegetables is up to you (I don't use chickpeas), and some versions have meat.

Steps to make Lebanese Vegetarian eggplant stew,

Maghmour (moussaka):

  1. There are two ways for eggplant preparation ; either deep fry eggplant - peel eggplant and cut into large cubes toss with salt then fry them in deep hot oil
  2. Or, the heather way which I used, toss eggplant cubes with onions and garlic
  3. In a deep hot cooking pan ; add oil then onion and garlic slices, toss together untill golden in color
  4. Add eggplant cubes and toss together for 5 minutes
  5. Add diced tomatoes,and salt mix them well together and leave on low medium heat for about 5 minutes then add tomato paste and water
  6. Cover the cooking pan,and bring to a boil
  7. Add chickpeas and dry mint, leave on low heat untill well cooked.
  8. Add fresh mint, toss well the well cooked stew, take off the stove
  9. Pour into the serving dish
  10. Serve cold, as an appetizer, or a main course for vegetarians

Moussaka is a versatile eggplant stew, served at room temperature - the Arabic word Moussaka means chilled. It is typically vegetarian, made with chickpeas, zucchini, potatoes, onion, tomatoes, and basil or mint, but the choice of vegetables is up to you (I don't use chickpeas), and some versions have meat. Add the onion and garlic and chickpeas and saute until softened. Add the tomatoes, season with sea salt and freshly ground black pepper. The better-known Greek dish Moussaka is made with spiced ground lamb, eggplant, tomato and crust topped with a creamy Bechamel sauce.

So that is going to wrap it up with this special food lebanese vegetarian eggplant stew, maghmour (moussaka) recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!