Saucy sweet potatoes
Saucy sweet potatoes

Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, saucy sweet potatoes. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Saucy sweet potatoes is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Saucy sweet potatoes is something which I have loved my entire life.

Place whole sweet potatoes in a steamer over a couple of inches of boiling water, and cover. Mix together brown sugar, rolled oats and cinnamon; add melted butter and blend well. In a small saucepan, combine butter, syrup, brown sugar and cinnamon; bring to a boil, stirring constantly. Pour brown sugar mixture evenly over sweet potatoes in baking dish.

To get started with this recipe, we have to first prepare a few components. You can cook saucy sweet potatoes using 15 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to make Saucy sweet potatoes:
  1. Prepare Main Dish
  2. Make ready 1 Sweet potatoes (as desired)
  3. Get Sugar
  4. Prepare 1 A pinch of salt
  5. Get Sauce
  6. Take 1 Protein source - cooked meat or fish. Don't think eggs will be a good idea here
  7. Get 5 large tomatoes
  8. Prepare 2 medium pepper
  9. Get 1/2 onion
  10. Prepare 1 Some spring onions
  11. Take Seasoning
  12. Prepare Salt
  13. Get 1 Oil (either butter, vegetable, olive, canola etc)
  14. Get 1 Garlic, ginger & other assorted vegetables as preferred
  15. Prepare 1 Additional spice

I have a casserole I think everyone uses. I can never get my candied version thick and gooey. FINALLY, I found one after MANY MANY years and many try's. I hope this works out for you as it did for me.

Instructions to make Saucy sweet potatoes:
  1. Peel & rinse potatoes
  2. Add salt & sugar to potato and boil till soft. Do not allow it to become mushy
  3. Drain potato & set aside.
  4. Rinse vegetables
  5. Peel tomato & remove seeds. Dice into pieces.
  6. Remove seeds from pepper. Dice
  7. Dice the remaining vegetables. For a better experience, try to maintain the same or similar size for all the cut vegetables
  8. Cook meat/fish in any manner you prefer.
  9. Cut the meat into bigger chunks. If fish, shred into pieces
  10. Mix all vegetables together
  11. Add seasoning, some salt & spices to mixture of vegetables
  12. Add some oil to the pan. When it's hot, add the vegetables. (Ensure you don't use too much oil)
  13. Stir fry the vegetables for a while under medium heat. Add the cooked meat/fish
  14. Let it steam under low or no heat for a few minutes. This allows the taste of the vegetables to mix better
  15. Serve sauce on potatoes. Enjoy while hot or warm

FINALLY, I found one after MANY MANY years and many try's. I hope this works out for you as it did for me. Maybe it was just a good day when I made these. They are very candied and thickly coated. On a baking sheet, prick sweet potatoes all over with a fork.

So that’s going to wrap this up with this exceptional food saucy sweet potatoes recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!