Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, vegan light lunch - tomato soup + salad. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Our Salads Feature Lots of Fresh Veggies, Dressings, and Other Delicious Toppings. Enjoy a Crispy Chicken BLT, Southwest, Garden Salad, or Create Your Own. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
Vegan light lunch - Tomato Soup + Salad is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Vegan light lunch - Tomato Soup + Salad is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Take 200 g tomato purée (or quantity to taste)
- Take 1 tbsp olive oil
- Make ready 1-3 tsp oregano
- Prepare to taste salt
- Take 1 carrot (grated)
- Make ready 1/2 cucumber
- Take 1/2 onion
- Take 1 small can sweet corn
- Take 1 small can green peas
- Make ready 5 leaves lettuce and/or cabbage
- Get to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Prepare 1 handful black olives
For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. Vegan light lunch - Tomato Soup + Salad. This fresh tomato basil salad is the perfect light summer meals!
Steps to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
Vegan light lunch - Tomato Soup + Salad. This fresh tomato basil salad is the perfect light summer meals! This salad is light and refreshing and perfect for weeknight meals. Easy vegetarian and vegan recipes from soups and light lunches to sandwiches and wraps. This simple vegan tomato soup gets its creaminess from light coconut milk.
So that’s going to wrap it up with this special food vegan light lunch - tomato soup + salad recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
