Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, pan seared sweet potatoes. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
At the end, sprinkle with chili powder or your favorite seasonings. Heat a skillet over medium heat and add the coconut oil. When the oil is hot, add the potatoes. Stir to coat all of the pieces with the coconut oil and add the salt, parsley, and cinnamon.
Pan Seared Sweet Potatoes is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Pan Seared Sweet Potatoes is something which I’ve loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can have pan seared sweet potatoes using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Pan Seared Sweet Potatoes:
- Take 2 medium Sweet Potatoes
- Get 1 tbsp Coconut Oil
- Make ready 1 tbsp Garlic Salt
- Prepare 1 tbsp Paprika
- Make ready 1 tbsp Rosemary
Stir the potatoes in pan until they begin to brown. I used coconut oil, but you can use olive oil or butter. Place pan on medium heat to begin warming. While waiting dice onion and prepare garlic.
Steps to make Pan Seared Sweet Potatoes:
- Wash and cut sweet potatoes into cubes. Soak sweet potatoes for 15-20 minutes.
- Drain water and then microwave for 5-7 minutes.
- In skillet add oil. I used coconut oil, but you can use olive oil or butter. Oil should cover the entire base of the pan.
- Season sweet potatoes and cook on medium to high heat in skillet. Cook until brown.
Place pan on medium heat to begin warming. While waiting dice onion and prepare garlic. Place oil in pan and add potatoes, garlic, and onions and then coat well (be sure that oil is not left to heat up or it will scorch the onions and garlic). olive oil • pork chops • sweet potato, washed, skin left on and cut into chips (or chunks if preferred) • red onion, chopped • large spring onions, in small slices including the greenery • garlic, chopped • celery, sliced • pepper, deseeded and sliced. I used a red pepper but green or yellow are fine Heat a thin layer of olive oil or another good-quality cooking oil in a large skillet, frying pan, or cast-iron skillet over medium heat. Place a single layer of sweet potato coin slices in the oil.
So that is going to wrap this up for this exceptional food pan seared sweet potatoes recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
