Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, mediterranean chickpea salad. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
We know that this is a "chickpea salad", but you can totally switch out chickpeas for your favorite canned beans: creamy cannellini beans, black beans, kidney beans are all great options. Just open a can of GOYA® Low Sodium Chick Peas! Toss with sweet cherry tomatoes, crunchy cucumber, and cubes of soft, creamy Mozzarella cheese. A splash of buttery GOYA® Extra Virgin Olive Oil and a drizzle of tangy lemon juice make this sunny, Mediterranean Chickpea Salad a delicious lunch or dinner, any day of the year.
Mediterranean Chickpea Salad is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Mediterranean Chickpea Salad is something which I’ve loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have mediterranean chickpea salad using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Mediterranean Chickpea Salad:
- Make ready 1 lemon
- Get 2 cloves garlic (mince)
- Take 6 tbsp extra virgin olive oil
- Get 1/2 tsp oregano
- Get 1/2 tsp salt
- Get 1/4 tsp pepper
- Take 2 cans chickpeas
- Take 1 cucumber
- Take 2 tomatoes
- Make ready 1 yellow bell pepper
- Make ready 1 green bell pepper
- Take 4 oz crumbled feta cheese
This simple chickpea salad is uplifting, filling, and one of my absolute favorite meals to have waiting in my refrigerator for healthy lunches. Made with bell peppers of all colors, fresh herbs, crisp cucumber, and creamy feta, every bite tastes of warm, sunny moments. Chickpea Salad Recipe Ingredients This chickpea salad starts with a bright, spiced dressing made from lemon juice & zest, garlic, extra-virgin olive oil, and toasted cumin seeds. I whisk it together in the bottom of a big bowl and then toss in the chickpeas, as well as these components: This Mediterranean Chickpea Salad is a bright, colorful and delicious salad with a simple dressing.
Instructions to make Mediterranean Chickpea Salad:
- Juice the lemon.
- Combine lemon juice, olive oil, garlic, oregano, salt, and pepper in a small bowl and mix with a whisk or fork until well blended.
- Open both cans of chickpeas. Drain and rinse chickpeas. Pour into large mixing bowl. Add the lemon dressing and stir to coat.
- Dice tomatoes, cucumber, and bell peppers. Add to the chickpeas.
- Add crumbled feta cheese and stir until everything is well coated with dressing and mixed.
Chickpea Salad Recipe Ingredients This chickpea salad starts with a bright, spiced dressing made from lemon juice & zest, garlic, extra-virgin olive oil, and toasted cumin seeds. I whisk it together in the bottom of a big bowl and then toss in the chickpeas, as well as these components: This Mediterranean Chickpea Salad is a bright, colorful and delicious salad with a simple dressing. Watch the video showing you how to make this Mediterranean Chickpea Salad, then scroll to the bottom of this post and print out the recipe so you can make it at home. When I first made this salad, I was pulled in by the colors. Everything is tossed in a delicious fresh herb vinaigrette for a simple make-ahead vegetarian light main course or side dish, and it's perfect for meal prep.
So that is going to wrap this up with this special food mediterranean chickpea salad recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
