Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, healthy flapjacks with chia seeds, fruit and peanut butter. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most favored of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Healthy flapjacks with chia seeds, fruit and peanut butter is something which I’ve loved my whole life.
Find High Quality Chia Seeds At Puritan's Pride®. To get started with this particular recipe, we must prepare a few components. Here is how you cook that. To begin with this particular recipe, we have to first prepare a few ingredients.
To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Make ready 200 g oats
- Prepare 2 mashed ripe bananas
- Take 50 g flaked almonds
- Make ready 30 g chia seeds
- Get 50 g sultanas
- Prepare 50 g chopped dates
- Take Half the juice of a lemon
- Prepare Splash apple juice
- Make ready Runny Honey
- Get 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
- Take Handful blueberries
Here is how you achieve it. Ingredients of Healthy flapjacks with chia seeds, fruit and peanut butter. Do the same with the pitted dates until finely chopped. - Add the grated apples, chia seeds, melted coconut. Flapjacks are perfect for taking to work, school or having a snack with a cuppa!
Instructions to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).
- While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕
Do the same with the pitted dates until finely chopped. - Add the grated apples, chia seeds, melted coconut. Flapjacks are perfect for taking to work, school or having a snack with a cuppa! You can use any of the dried fruit and nuts you like. This version is slightly more healthy than normal, with a bit. They are delicious so may not last long in our house.
So that is going to wrap this up for this exceptional food healthy flapjacks with chia seeds, fruit and peanut butter recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
