Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to make a special dish, breakfast smoothie. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
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Breakfast Smoothie is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Breakfast Smoothie is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few components. You can have breakfast smoothie using 11 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Breakfast Smoothie:
- Make ready 1 small apple
- Take 1 glass chilled milk
- Prepare 4-6 dates soaked in water for 30 mnts
- Take 2 tbsp roasted oats
- Prepare 1 tbsp roasted flaxseeds
- Get 7-9 soaked and peeled almonds
- Get 2 tbsp yogurt (optional)
- Take 2 tbs honey
- Prepare 1 tsp vanila essence (optional)
- Take 3 tbsp chocolate syrup
- Get As required Melon seeds and apple wedges for garnishing
Smoothies can make a very healthy breakfast—it's all about the ingredients and keeping reasonable portions. When following these parameters, it is okay to have a smoothie for breakfast everyday. Super healthy breakfast smoothies are quick and easy to make, and of course, they are delicious too! Oatmeal: Adding old-fashioned oats is an easy way to take any smoothie and turn it into a breakfast smoothie.
Steps to make Breakfast Smoothie:
- Peel and chop apple.
- Grind turn by turn all the ingredients. First grind oats and flax seeds,then almonds,then dates and finally add milk,chocolate syrup,vanila essence and grind well.
- Keep in the fridge for 10 minutes,Garnish it with some melon seeds and apple wedges and then serve.
Super healthy breakfast smoothies are quick and easy to make, and of course, they are delicious too! Oatmeal: Adding old-fashioned oats is an easy way to take any smoothie and turn it into a breakfast smoothie. You can add raw oats (be sure to use old fashioned, or rolled, oats) to your blender along with the rest of the smoothie ingredients and blend until smooth. Strawberry-yogurt smoothies The best breakfast smoothies are made with immune-boosting foods, and strawberries are powerhouses of healthy nutrients for your immune system. In addition to being low in calories and high in vitamin C and potassium, berries are high in fiber, making them an excellent way to keep you full breakfast until lunch.
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